by Sharon M. Napier, MD
There are 76 million active baby boomers out there and many of us are being asked why we look tired (don’t you just hate that question?) when we feel so-o-o good. As a group we spend billions of dollars each year on cosmetics. Let’s...
by Willie B. Ray, Physical Trainer, No Limits
It doesn’t take a rocket scientist to figure out that when you try to shed unwanted body fat by severely restricting your food intake your body quickly “panics” and goes into a fat-protection “survival mode.” As a...
by Paul Hester, MD
Lasers have become a popular method to restore skin to a youthful appearance. One such technique, known as ablative “fractional” skin resurfacing, removes dead surface skin cells and pigment and stimulates the deep layer of the skin to...
by Tanya J. Tyler, Staff Writer
The little bowl of green goodness sits on the table at the Mexican restaurant or the buffet at your friend’s party, and you simply can’t resist. You pick out the biggest tortilla chip you can find and mouth-watering in anticipation,...
