Health & Wellness Magazine, launched in 2004, has one of the highest circulations of any free publication in Kentucky. Found in over 2,500 locations with a readership exceeding 75,000 a month, Health & Wellness was created to raise awareness of health-
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A native of Beattyville, Kentucky, Raleigh M. Kincaid has lived in Lexington for nearly 20 years. He believes his job as a marriage and family therapist is to “help people find and act on the truth.”
The holidays are wonderful, but there is also a great deal of stress at this time of year. Not only are people expected to eat more than they should, drink more than they should and spend more than they can really afford, but they are also expected to be joyous and merry and full of good cheer.
Happy New Year, friends! For many of us, this is an important time of year as we work on making changes and accomplishing new goals. I hope you are very successful in whatever you choose to work on in 2018. I have some things I want to work on personally. One of my goals may be something you’ll want to consider.