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PUMPKINS


When autumn arrives, the seasonal decorations come out. Among the cornstalks and scarecrows you’ll undoubtedly find see squat orange shapes and you’ll know it’s pumpkin time again.  Pumpkins, a cultivar of the squash plant, are also known as winter squash.

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Most recent articles from our Natures Beauty Column

NATURES BEAUTY

PEANUTS

You almost have to feel sorry for school kids today. So many of them have peanut allergies, which means they are missing out on enjoying that age-old staple of lunchtime yumminess: peanut butter and jelly sandwiches.

PEAS

If you were like most kids, you probably turned up your nose at peas when they appeared on your dinner plate – and held your nose as you ate them. Hopefully, you are now mature enough to realize how very good for you peas are, and you no longer leave.....

MACADAMIA NUTS

Most likely when you think of macadamia nuts, you think of Hawaii. In reality, macadamia is a genus of trees that are native to Australia. There are at least seven species of macadamia trees, but only two of them produce fruit that is non-toxic to humans.

QUINOA

Although quinoa (pronounced keenwah) is the new trendy superfood, in reality it’s been around for thousands of years. It was the “mother grain” of the ancient Andean civilization; the Incans considered it sacred. It has recently been revived as a new crop of global interest.

SPINACH

Who didn’t grow up watching those Popeye cartoons and envying the sassy sailor his guns, which popped up from his previously puny arms right after he ate a can of spinach?  And who, despite that, didn’t turn up his or her nose when Mom put a bowl of spinach on the dinner table?

NATURES BEAUTY - CHAMOMILE

Have you ever suffered through a bout of insomnia and had someone tell you to try drinking a cup of chamomile tea to help you sleep? Chamomile is a daisy-like plant often employed in herbal medicine. Over the centuries as people have used it, chamomile has been touted to treat a wide range of ailments, from hay fever to menstrual cramps to…..

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SEPT 2017

NATURES BEAUTY - VANILLA

When something (or someone) is bland and unexciting, we usually say they are like vanilla. Simple, colorless, ordinary, easily overlooked – that describes vanilla accurately, right? Well, not exactly. The more you learn about vanilla – its origins, its popularity and what it takes to get it to our pantry shelves – you may refrain from ever describing anything…..

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AUG 2017