Health & Wellness Magazine, launched in 2004, has one of the highest circulations of any free publication in Kentucky. Found in over 2,500 locations with a readership exceeding 75,000 a month, Health & Wellness was created to raise awareness of health-
1004 Vanburgh Ct.
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Feel Better. Be Stronger. Prepare for Birth. Our classes are beneficial for moms & babies during all stages of pregnancy. Emphasis is on safety and no yoga experience is needed. Come breathe with us! All trimesters welcome, no previous yoga experience required. Drop-
JUNE 5 -
BYOB: BRING YOUR OWN BABY YOGA CLASS
SENIOR SAFETY AND WELLNESS EXHIBITION
Free community education event with information and giveaways. Various experts scheduled throughout the day on Safety, Better Business Bureau, Law Enforcement, Pharmacists, Nutrition, Exercise, Scam Alert and Elder Abuse Prevention. 10am–3pm, Don and Cathy Jacobs Health Education Center, University of Kentucky Chandler Hospital. For questions contact email@example.com.
WILD HEARTS FUN RUN SUPERHERO 5K & 10K
The Wild Hearts 10k and 5K will be chip timed and wind through iconic Keeneland property. The race is superhero themed; we love costumes! Every 10K finisher will get a medal. The 5K will only be awarded with age awards. The Kid's Super Sprint is a 100 yard dash and will not be timed. Check the FAQ page for more information about the race, team registration, team fundraising, activities and more: Race Calander
We'll focus on how to care for your infant and the new family dynamic, as well as answer the many questions new parents have during those first few weeks. We'll cover bathing, cord care, feeding schedules, and sleep, and offer tips and tools for soothing a fussy baby and easing the transition for mom, partner, and baby. All first-