Health & Wellness Magazine, launched in 2004, has one of the highest circulations of any free publication in Kentucky. Found in over 2,500 locations with a readership exceeding 75,000 a month, Health & Wellness was created to raise awareness of health-
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RUN FOR THE NUN 5K
Join us on June 2nd for the 28th Run for the Nun – a Summertime running tradition in Central Kentucky!
$30 for 5K Run/Walk at 8:30AM.
Registration ends June 1, 2018 at 5pm.
DIABETES SUPPORT GROUP
11 am, Bourbon County Senior Citizens Center, 11 Legion Rd, Paris.
Open to anyone with diabetes or pre-
For those under age 60, call Lisa Wheat at the Bourbon Co. Health Department 987-
EAT, MOVE, LOSE WEIGHT SUPPORT GROUP
12–1 p.m., Lexington-
For more information and to confirm the group is meeting, call 859-
HEALTHY LIVING WITH DIABETES CLASS (WEEKLY THROUGH JUNE 28)
Join us for a FREE four-
BREASTFEEDING BASICS CLASS
6–8pm, Frankfort Medical Pavilion, Conference Room C, 279 King's Daughters Drive, Frankfort.
FREE, but registration is required. Register online at http://frankfortregional. com/ or
THE HUNDRED ACRE 5K
Join us this June for the first race to be held at the beautiful Arboretum State Botanical Garden of Kentucky in the heart of Lexington!
Visit the Health&Wellness online race calendar for details and to register.
NEWBORN PREP CLASS
This postpartum prep class covers the essentials of newborn care, postpartum recovery and strategies, tips, and tools for successfully navigating the new role as a parent.
Visit http://www.babymoonlex.com/ to register.