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JULY 2019 EVENTS

JULY 1 - 29 MONDAYS


PRENATAL YOGA

Feel Better. Be Stronger. Prepare for Birth. Our classes are beneficial for moms & babies during all stages of pregnancy. Emphasis is on safety and no yoga experience is needed. Come breathe with us! All trimesters welcome, no previous yoga experience required. Drop-ins welcome, class packages also available. Baby Moon, 2891 Richmond Rd, Ste 103; www.babymoonlex.com.



JULY 3-4


FOURTH OF JULY FESTIVAL

Come downtown to celebrate America's independence! 7:00–10:00pm. There will be a street festival, concerts, vendors, an ice-cream eating contest and a parade! The fireworks will be launched from the Lexington Financial Center.

JULY 4


BLUEGRASS 10,000

Join us for the 43rd Annual Bluegrass 10,000 on July 4, 2019.  Our certified 10,000-meter course weaves through the main business and historic district in downtown Lexington. The race is is part of Lexington's Fourth of July Festival sponsored by  Lexington Parks and Recreation and the Downtown Lexington Corporation. Race Calendar for more info.



JULY 3-31 WEDNESDAYS


WEDNESDAYSBYOB: BRING YOUR OWN  BABY – YOGA

This laid back class is designed especially for parents and babies-- newborns to crawling. Come as you are and enjoy the company of other parents like you, plus gentle stretching, strengthening, and breathing. It's just what you need right now! Drop-ins welcome. Baby Moon, 2891 Richmond Rd, Ste 103; www.babymoonlex.com.

JULY 12


DISTILLERY DASH CROSS COUNTRY 5K / 10K

All participants will receive a race t-shirt, branded bourbon glass finisher's award, and 3 bourbon- tasting tickets to use at race after party. If participants are under 21, they will receive all portions of the finisher award except for the tasting tickets. Lexington Distilling and Brewing Company will be on-site for the after party. Visit Race Calendar for more info.

JULY 13


DAY OF MINDFULNESS FOR BODY, MIND AND HEART

From  9AM-4PM. Relax the body, quiet the mind and open the heart.

Prevent burnout from work and caretaker stress. Help you mobilize your own inner resources for healing. Learn mind-body skills for managing stress-related chronic conditions. Cultivate your innate happiness, peacefulness and compassion. Instructor- Dr John Patterson. Mind Body Studio 517 Southland Drive Lexington KY 859-373-0033. Pre-registration required. Cost – $45-$75 sliding scale with additional discount for UK employees, spouses and retirees. Full details at www.mindbodystudio.org

Jun 2019