Health & Wellness Magazine, launched in 2004, has one of the highest circulations of any free publication in Kentucky. Found in over 2,500 locations with a readership exceeding 75,000 a month, Health & Wellness was created to raise awareness of health-related issues. Professionals from the central Kentucky healthcare industry are featured in monthly articles
From 9AM-4PM. Relax the body, quiet the mind and open the heart.
Prevent burnout from work and caretaker stress. Help you mobilize your own inner resources for healing. Learn mind-body skills for managing stress-related chronic conditions. Cultivate your innate happiness, peacefulness and compassion. Instructor- Dr John Patterson. Mind Body Studio 517 Southland Drive Lexington KY 859-373-0033. Pre-registration required. Cost – $45-$75 sliding scale with additional discount for UK employees, spouses and retirees. Full details at www.mindbodystudio.org