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JULY 2019 EVENTS

JULY 13


DAY OF MINDFULNESS FOR BODY, MIND AND HEART

From  9AM-4PM. Relax the body, quiet the mind and open the heart.

Prevent burnout from work and caretaker stress. Help you mobilize your own inner resources for healing. Learn mind-body skills for managing stress-related chronic conditions. Cultivate your innate happiness, peacefulness and compassion. Instructor- Dr John Patterson. Mind Body Studio 517 Southland Drive Lexington KY 859-373-0033. Pre-registration required. Cost – $45-$75 sliding scale with additional discount for UK employees, spouses and retirees. Full details at www.mindbodystudio.org




Jun 2019