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ABOUT JEFF ZUTANT

Jeff Zutant is a licensed massage therapist (LMT) and a staff member at Lexington Healing Arts Academy. Beyond his role as massage therapist Jeff coordinates the academy's compliance efforts including student retention and placement.  

BECOME A MASSAGE THERAPIST

Over the years many studies have shown a massage has amazing benefits to our overall wellness, such as reduced stress, improved range of motion and reduced pain. However, we rarely have a chance to discuss the benefits of giving a massage. Becoming a Licensed Massage Therapist (LMT) is an incredible journey, and often, an....

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ABOUT LEXINGTON HEALING ARTS ACADEMY

LHAA is a licensed, accredited school offering career education and services in Massage, Personal Training, and Yoga.  

WHY BE WINTER BLUE?

Are you feeling a little down – or even really down – lately? Have you found yourself loading up on carbohydrates and staying in bed later? Maybe you have a sense of blah you just cannot seem to shake. It sounds as though you may be suffering from Seasonal Affective Disorder (SAD).

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HAVING SURGERY? - CONSIDER MASSAGE TO HELP YOU RECOVER

Surgery, while often a necessity, can be a traumatic event, causing pain and discomfort to the body. Research indicates many patients descend into chronic post-surgical pain. This is any pain that lasts two to three months after a surgical procedure. The question has to be asked: How can you manage chronic pain until your body has....

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