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It’s finally time for some much needed fun in the sun! If you’re in a rut, limited in time or short on ideas, consider some of the following local activities:

The Legacy Trail
Conveniently located, the Legacy Trail is 12 miles that runs from the east end of downtown to the Kentucky Horse Park. Walk, run, rollerblade or bike the entire length, or just the 8.5 mile stretch that is fully paved and off of the street.

Parks and Recreation Activities
The Lexington Parks and Recreation department has many programs of activities for all ages. Search their Web site.

Second Sunday Events
Second Sunday events, in its 2nd year, coordinates monthly activities throughout the state and locally. The next event is biking on July 10. Check out the official Web site at http://2ndsundayky.com/ Bluegrass State Games Bluegrass State Games is a nonprofit program sponsored privately to promote amateur athletics across Kentucky: http://www.bgsg.org/

John’s Run/Walk Shop
John’s Run/Walk Shop provides a local race calendar for anyone interested in walking or running races of any distance. There is usually an event every weekend during summer that is within driving distance of Lexington: http://www.johnsrunwalkshop.com/race_calendar.html

While you’re out enjoying time outdoors, be sure to stay safe and healthy. Check out the July 2011 Health&Wellness articles for some great tips and suggestions on how to do so!