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ON-GOING EVENTS


SATURDAYS


LEXINGTON FARMER’S MARKET


Every Saturday (April – October, 7am-2pm) downtown Lexington, 241 West Main Street, visit the Lexington Farmers’ Market!  Browse herbs and spices, honey, beeswax, candles, body care products, organic products, eggs, meats and fresh, seasonal produce.


COVID-19 UPDATE: MARKET IS OPEN;  PLEASE PRACTICE SOCIAL DISTANCING.  For details, please visit  www.lexingtonfarmersmarket.com






MONDAYS APRIL - JUNE


MINDFULNESS-BASED STRESS REDUCTION (MBSR)


The “gold standard” mindfulness program worldwide. Relax the body, quiet the mind, open the heart. 8 week course on Mondays 6:00-8:30 PM. Orientation April 6th. Learn to promote resilience, prevent burnout, cultivate compassion and manage stress- related chronic conditions. Instructor: John A. Patterson MD, MSPH, FAAFP. Mind Body Studio 517 Southland Drive, Lexington, KY 859-373-0033.

Full details at www.mindbodystudio.org/?page_ id=1262. UK Wellness Program offers deep discount for UK employees, retirees and spouses.


TUESDAY/FRIDAY


GENTLE COMMUNITY YOGA WITH LAUREN HIGDON & TERRY FISTER


Every Tuesday and Friday at 10:30am-11:30am at Centered Studio, 309 N. Ashland Ave. Suite 180 in Lexington. This weekly restorative class integrates gentle yoga, breathing techniques, meditation and wellness tips for all ages and levels of physical condition. Classes may include chair yoga, restorative, yin yoga, tai chi, and more. Perfect for beginners as well as experienced yogis! Donations-based class.




DAILY


CENTERED COMMUNITY SPACE


Centered Studio at 309 N. Ashland Ave. Suite 180 in Lexington has a community space where we welcome community groups to gather at no cost. Get in touch with Centered to arrange this for your group. 859-721-1841


MONDAYS


POST-PARTUM SUPPORT GROUP WITH SARAH WYLIE VAN METER


Every Monday at 11:00am Attending this group will give birth parents a time and safe place to feel supported and be in community during their postpartum time journeys. Those who join will be in attendance to each other and to themselves as we exchange ways to care for our own bodies, our emotions, our babies, and our partnerships. Babies of all ages and stages are welcome. Come with or without your baby/babies and don’t fret if you arrive late.

Donations-based class.

Centered Studio, 309 N. Ashland Ave. Suite 180 in Lexington.


MINDFULNESS MEDITATION WITH BRENT OLIVER


Every Monday 8:00pm-9:00pm at Centered Studio, 309 N. Ashland Ave. Suite 180 in Lexington. Mindfulness Meditation is a welcoming meditation community open to everyone. We define mindfulness as concentration power, sensory clarity, and equanimity all working together. Donations-based class.