by Sharon M. Napier, MD
There are 76 million active baby boomers out there and many of us are being asked why we look tired (don’t you just hate that question?) when we feel so-o-o good. As a group we spend billions of dollars each year on cosmetics. Let’s...
by Willie B. Ray, Physical Trainer, No Limits
It doesn’t take a rocket scientist to figure out that when you try to shed unwanted body fat by severely restricting your food intake your body quickly “panics” and goes into a fat-protection “survival mode.” As a...
by Paul Hester, MD
Lasers have become a popular method to restore skin to a youthful appearance. One such technique, known as ablative “fractional” skin resurfacing, removes dead surface skin cells and pigment and stimulates the deep layer of the skin to...
by Tanya J. Tyler, Staff Writer
The little bowl of green goodness sits on the table at the Mexican restaurant or the buffet at your friend’s party, and you simply can’t resist. You pick out the biggest tortilla chip you can find and mouth-watering in anticipation,...
Look More Rested, Youthful and Vibrant
by Sharon M. Napier, MD
Eyes and skin are intimately related. Everybody knows about excessive baggy eyelid skin that makes you wonder when you look in the mirror, “Who is that tired looking person?” One of the most prominent signs of aging is puffiness and...
by Willie B. Ray, Physical Trainer, No Limits
Taking supplements help fill voids in nutrients your body needs that you are not getting through your daily caloric intake. Supplementing the body helps optimize lean tissue development, elevate metabolism and maximize fat loss, maximize recovery...
by Paul Hester, MD
Are you back in the market for a job? Did you see a picture of yourself from ten years ago and long for the plump radiant skin that seems to have recently lost its youth? Or perhaps you’re making a New Year’s resolution that you are...
by Tanya J. Tyler, Staff Writer
The lovely fruit called the pomegranate is the stuff of legends.
If you remember your Greek mythology, you will recall the story of the beautiful maiden, Persephone, whom Hades kidnapped and took to his dark realm in the underworld. Persephone...
