Health & Wellness Magazine, launched in 2004, has one of the highest circulations of any free publication in Kentucky. Found in over 2,500 locations with a readership exceeding 75,000 a month, Health & Wellness was created to raise awareness of health-
1004 Vanburgh Ct.
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If you are hosting a health-
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DIABETES SUPPORT GROUP
11 am, Bourbon County Senior Citizens Center, 11 Legion Rd, Paris.
Open to anyone with diabetes or pre-
EAT, MOVE, LOSE WEIGHT SUPPORT GROUP
12 – 1 pm, Lexington-
Free class for anyone diagnosed with pre-
DIABETES BASICS NUTRITION CLASS
2:30 – 4:00 pm, Ballard Griffith Towers, 650 Tower Plaza, Ballard Cafeteria. Free. Sponsored by the Lexington-
For more information, call
FREE CRAFT & VENDOR SHOW
Open to the public!
Many direct sales and hand crafted exhibitors.
Great opportunity to tour the facility and to shop locally. 11am–3pm at Provision Living, 1165 Monarch St., Lexington, KY.
FREE, only for those delivering at Baptist Health-
Register online at https://www.baptisthealth.com/
FREE information session to learn how to navigate the 9 months of pregnancy and beyond.
Visit http://www.babymoonlex.com/ to register.
A DAY OF MINDFULNESS-
Saturday April 21st from 9AM-
Facilitator: John A. Patterson MD, MSPH, FAAFP.
Full details at
UK Wellness Program offers discount for UK employees, retirees and spouses.